Mango Avocado Salad Recipe with Shrimp
Mango Avocado Salad is a perfect summer salad with spicy, flavoursome grilled shrimp. Learn how to make mango shrimp salad in a few simple steps.
Servings: 4
Calories: 397kcal
Equipment
- Salad Mixing Bowl
- Grill Pan
Ingredients
Ingredients For Grilled Shrimps:
- 500 gram shrimps/prawns, cleaned and washed
- 1 teaspoon red paprika
- 1 teaspoon taco seasoning mix
- Salt to taste
- 1 teaspoon olive oil
Ingredients For Salad:
- 1 Cup ripe mango pulp diced
- 1 Cup ripe avocado diced
- 1 Cup red bell pepper diced
- ½ Cup onion diced
- 1 green chilli sliced
Ingredients For Dressing:
- ¼ Cup ripe mango pulp
- ¼ Cup fresh coriander leaves
- 1 garlic clove
- 1 red chilli
- Salt to taste
- ½ teaspoon black pepper
- ¼ Cup extra virgin olive oil
- Juice of 1 lemon
Instructions
Marinate and Grill Shrimps:
- Clean, wash and pat dry the shrimps.
- Combine shrimps with paprika, taco seasoning and salt. Mix nicely and marinate for 10 minutes.
- Heat a grill pan. Drizzle olive oil and grill the marinated shrimps until cooked on both sides. This takes 5 - 10 minutes only. Keep shrimps aside to cool down a bit.
Prepare the dressing:
- Combine all the ingredients for dressing in a food processor. Blend till combined nicely. Keep in the fridge till required.
Assemble the salad:
- Combine mango, avocado, bell pepper, onion and shrimps in a bowl.
- Pour the dressing and toss gently. Sprinkle chopped coriander leaves.
- Serve mango avocado salad immediately.
Notes
- For preparing the dressing food processor is the right choice instead of a mixer. Blending the dressing ingredients in a mixer might result in a smoothie like paste with no texture.
- Or you can blend mango pulp in a mixer and later add chopped coriander, chilli and garlic to it. And get the right consistency using extra virgin olive oil.
Nutrition
Calories: 397kcal | Carbohydrates: 21g | Protein: 28g | Fat: 24g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 17g | Trans Fat: 0.01g | Cholesterol: 201mg | Sodium: 201mg | Potassium: 853mg | Fiber: 7g | Sugar: 13g | Vitamin A: 2478IU | Vitamin C: 90mg | Calcium: 106mg | Iron: 3mg