Gluten Free Rice Roti Recipe
Learn how to make gluten free roti with only 3 - ingredients. Popularly, also known as chawal ki roti in India.
Servings: 6 roti
Calories: 103kcal
Equipment
- Heavy Bottom Kadhai
- Tawa/Griddle
Ingredients
- 1 Cup rice flour (chawal ka atta)
- 1 Cup water
- 1 teaspoon refined oil
- ¼ teaspoon cooking salt or to taste
Instructions
- Combine oil, salt, and water in a kadhai or saucepot. Bring it to a boil. Once the water starts boiling, turn off the heat.
- Add rice flour. Mix it using chopsticks or a wooden rolling pin. Cover and let it rest for 10 minutes.
- Once the dough becomes a little easier to handle, transfer it to a wide mixing bowl or clean, flat kitchen counter.
- Bring the dough together and form a smooth, pliable, non sticky dough. Cover with a clean muslin cloth and let it rest for 10 minutes.
- Heat a non-stick skillet or griddle over medium heat. Sprinkle a pinch of flour on it to prevent roti from sticking.
- Then, divide the dough into small size balls. Pick one ball and roll it out into a chapati dusting it with rice flour.
- Gently transfer rice flour roti into the preheated tawa. Cook the roti for a few minutes on each side until the brown charred marks appear. If you want you can puff it directly over the flame.
- Transfer rice roti to a plate. Apply ghee on roti to keep them soft (it is optional).
- Gluten free rice roti is ready to serve.
Video
Notes
From savoury chickpea flour roti to nutty almond flour roti, the options are endless. Each type of gluten-free flour imparts its unique taste and texture.
Nutrition
Calories: 103kcal | Carbohydrates: 21g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Sodium: 99mg | Potassium: 20mg | Fiber: 1g | Sugar: 0.03g | Calcium: 4mg | Iron: 0.1mg