Avocado Salad Recipe
Bursting with vibrant colours and flavours, avocado salad is a nourishing addition to your diet. Learn to make a refreshing avocado salad.
Servings: 2 adults
Calories: 347kcal
Equipment
- Salad Mixing Bowl
Ingredients
- 1 large size avocado, ripe
- 1 large size english cucumber
- 10 cherry tomato, cut into halves
- 2 tablespoon finely chopped dill leaves
Ingredients For Salad Dressing
- 2 tablespoon extra virgin olive oil
- 1 lemon, juiced
- 2 garlic cloves, minced or crushed
- 1 teaspoon salt or to taste
- ½ teaspoon red chilli flakes
- ½ teaspoon crushed black pepper or to taste
Instructions
- Prepare the salad dressing by combining all the listed ingredients in a jar or a bowl. Whisk nicely to emulsify. Taste, and if required, add more seasoning. Keep it aside.
- Combine avocado, cucumber, and tomatoes in a salad mixing bowl.
- Pour the salad dressing over the vegetables. Add half of finely chopped dill leaves. Toss the salad gently.
- Add remaining dill leaves. Avocado Salad is ready to serve.
Notes
- This avocado salad is not for storing or packing in a lunch box. Avocado starts turning black and the cucumber loses its crunch. It is best to best to assemble this salad right before serving.
- Additional ingredients that can take your avocado salad up a notch are - sweet corn, sliced onion, sweet and ripe mango.
Nutrition
Calories: 347kcal | Carbohydrates: 24g | Protein: 5g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 1193mg | Potassium: 1007mg | Fiber: 10g | Sugar: 7g | Vitamin A: 917IU | Vitamin C: 64mg | Calcium: 73mg | Iron: 2mg