Garlicky

Apart from broccoli you need - oil, garlic, chilli, soy sauce, salt and pepper for this stir fry.

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You can purchase pre-chopped broccoli florets or an entire head of broccoli and cut it into florets yourself.

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First step is to blanch broccoli in hot water and then soak it in cold water. Drain water and set aside.

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Heat oil in a frying pan. Add garlic, and fry it for a few seconds to infuse its flavour into the oil.

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Add chilli flakes, broccoli, salt, pepper, and soy sauce. Stir-Fry over high heat for 1 – 2 minutes.

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Add one tablespoon of water. Cover and cook broccoli precisely for 20 seconds.

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Stir Fried Broccoli is ready!

Get Full Recipe www.funfoodfrolic.com

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Garlicky

Stir Fried Broccoli

Apart from broccoli you need - oil, garlic, chilli, soy sauce, salt and pepper for this stir fry.

Ingredient

You can purchase pre-chopped broccoli florets or an entire head of broccoli and cut it into florets yourself.

Broccoli

First step is to blanch broccoli in hot water and then soak it in cold water. Drain water and set aside.

Step 1

Heat oil in a frying pan. Add garlic, and fry it for a few seconds to infuse its flavour into the oil.

Step 2

Add chilli flakes, broccoli, salt, pepper, and soy sauce. Stir-Fry over high heat for 1 – 2 minutes.

Step 3

Add one tablespoon of water. Cover and cook broccoli precisely for 20 seconds.

Step 4

Stir Fried Broccoli is ready!

Get Full Recipe www.funfoodfrolic.com