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Home » Beverage » Thandai Recipe

Published: Feb 27, 2023 | Modified: Feb 27, 2023 by Hina Gujral

Thandai Recipe

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Thandai is a traditional Indian drink made with milk, sugar, and a unique spice mix called thandai masala. Follow my thandai recipe to make the best thandai for Holi. Be sure to watch the video! 

side shot of homemade thandai in a glass

What is Thandai?

Thandai or sardai means ‘cooling’ in Hindi. Milk is the key ingredient in a thandai, whereas the flavour comes from the thandai masala.

It is a traditional Indian drink for the summer season, packed with nuts and spices, and infused with the aromatics like saffron and rose. You can also make thandai in different flavours – kesar thandai, paan flavoured thandai, mango thandai, or any other delicious flavour you like.

Thandai and kesar mawa gujiya are an essential part of the Holi festival celebration.

Apart from Holi, you can enjoy a glass of Thandai at any time of the year. Trust me; your body will thank you for this delight when the mercury soars.

Health Benefits of Thandai according to health experts:

  • It is an excellent energy booster, especially during the summer season.
  • It aids in digestion and immensely helps in cooling down the body.
  • It is also a sort of anti-depressant and helps in improving mood swings. 
  • It is a fantastic immunity booster and keeps you safe from heat strokes. 
side shot of thandai powder in a brass bowl

Homemade Thandai Powder

We have a tried and tested thandai powder recipe that you can easily store for 3 – 6 months and use in a million creative ways to flavour Indian desserts.

It is a dry masala powder with nuts, spices, seeds, and aromatics such as saffron and rose.

The best part about the homemade thandai masala is – it is unadulterated.

You are 100% assured about the quality of the drink and its medicinal benefits. And the whole making process is pretty straightforward and fuss-free.

side shot of thandai in a glass

Ingredients Required

You need only 3 ingredients for this thandai recipe:

Thandai Masala: You can make it at home from scratch or use the ready-made one.

Milk: Full-fat milk is the best to make thandai. For a vegan thandai, you can use almond milk.

Sugar: Granulated white sugar. Many thandai pre-mix also has added sugar. So adjust the quantity of sweetener in your thandai accordingly.

Watch Thandai Video

Serving Suggestion

Serve thandai chilled, or add a few ice cubes to the glass before pouring the drink. It is one of those drinks that does not taste warm or at room temperature.

After making the thandai, allow it to cool down completely and then keep it in the fridge to chill for at least 1 hour before serving.

Holi Special Classic Thandai

More Indian Drink Recipes

  • Aam Panna
  • Mango Lassi
  • Kesar Basundi
  • Sugarcane Juice
  • Khas Khas Badam Milk
  • Indian Spiced Buttermilk (Chaas)

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If you try this recipe and love it, please leave a comment and a rating. This helps us grow and reach other food lovers like you.

aerial shot of thandai in a glass

Thandai Recipe

Thandai is a traditional Indian drink. Follow my thandai recipe to make the best thandai for Holi with homemade thandai masala.
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Course: Drinks
Cuisine: Indian
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 2
Calories: 47kcal
Author: Hina Gujral
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Ingredients

  • 500 ml full fat milk
  • 2 teaspoon thandai masala (see recipe)
  • 1 tablespoon granulated white sugar or to taste

Instructions

  • Combine ¼ cup of room temperature milk with the thandai masala. Mix nicely to dissolve the masala in the milk. Keep it aside.
  • Next, add the remaining milk to a saucepan. Turn on the heat. Bring the milk to a boil and then reduce the heat to low. Keep stirring the milk while simmering it over low heat for 5 minutes.
  • After 5 minutes, add the thandai and milk paste. Stir to mix it nicely into the simmering milk. Keep the flame at the lowest setting.
  • Keep simmering the milk until it thickens a bit and is reduced to almost half of the original amount.
  • Once the milk starts thickening, add sugar, and stir to dissolve it into the milk. Turn off the heat. Thandai is ready.
  • Filter it into a jug or a wide pan to cool down before keeping it in the refrigerator. Allow it to chill in the refrigerator for at least 1 hour.
  • Serve thandai chilled.

Recipe Notes:

  • Adjust the amount of sugar according to personal taste preference. 
  • Allow thandai to cool down before serving. It is best to keep it in the refrigerator for at least 1 hour before serving. 
  • While boiling the milk you can add saffron strands as well. 

Nutrition

Calories: 47kcal | Carbohydrates: 12g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 1mg | Potassium: 1mg | Sugar: 12g | Vitamin A: 1IU | Calcium: 1mg | Iron: 1mg
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Reader Interactions

Comments

  1. Shiju Sugunan says

    March 14, 2014 at 6:32 am

    Holi kab hai, kab hai Holi? I like bhaang thandai :p

    Reply
  2. Deepa Gopal Sunil says

    March 14, 2014 at 12:43 pm

    The clicks are awesome!

    Reply
  3. MonuTeena RecipesPassion says

    March 14, 2014 at 9:43 am

    i am loving the treats pass hina 😛

    Reply
  4. nandoos Kitchen says

    March 14, 2014 at 12:17 pm

    love this thandai and the pots too.. Lovely..

    Reply
  5. Swarnam John says

    March 16, 2014 at 12:58 pm

    Such a great recipe and stunning photos!

    Reply
  6. Cezandra Koby says

    March 20, 2014 at 4:56 am

    wow… it looks so yummy! cant wait to try it out 🙂

    Reply

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Hello, I’m Hina Gujral.

Banker to Blogger. Married to a like-minded food lover. Mother of a food critique pug – MOMO.

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